Anthony LEMAIRE 19:06 row
3,827m
Meters
19:06.0
Time
2:29.7
Pace
208
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 112 |
August 26, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 3,827m | 2:29.7 | 104 | 658 | 25 | 144 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 147 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 145 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 154 |
| 19:06.0 | 771m | 2:39.5 | 86 | 596 | 24 | 133 |
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HIIT 1