Anthony LEMAIRE 20:08 row
4,050m
Meters
20:08.7
Time
2:29.2
Pace
219
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 91 |
September 02, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,050m | 2:29.2 | 105 | 662 | 25 | 139 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 140 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 137 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 143 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 141 |
| 20:08.7 | 14m | 5:10.7 | 12 | 340 | 8 | 137 |
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Cardio 2