Anthony LEMAIRE 21:06 row
4,391m
Meters
21:06.3
Time
2:24.1
Pace
244
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 92 |
September 11, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 4,391m | 2:24.1 | 117 | 701 | 25 | 147 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 143 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 141 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 146 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 163 |
| 21:06.3 | 201m | 2:44.9 | 78 | 568 | 24 | 142 |
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Cardio 3