Anthony LEMAIRE 10:09 row
1,803m
Meters
10:09.7
Time
2:49.0
Pace
91
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 87 |
September 15, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 1,803m | 2:49.0 | 72 | 549 | 21 | 119 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 113 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 123 |
| 10:09.7 | 30m | 2:41.6 | 83 | 585 | 12 | 123 |
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Séance échauffement 2