Anthony LEMAIRE 20:09 row
4,349m
Meters
20:09.7
Time
2:19.0
Pace
248
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 85 |
September 19, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 4,349m | 2:19.0 | 130 | 747 | 20 | 157 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 145 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 156 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 159 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 165 |
| 20:09.7 | 33m | 2:26.9 | 110 | 679 | 12 | 164 |
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Workout Graph
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Endurance 4