Anthony LEMAIRE 20:08 row
4,375
Meters
20:08.4
Time
2:18.1
Pace
252
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 84 |
September 23, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 4,375 | 2:18.1 | 133 | 750 | 252 | 21 | 158 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 148 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 155 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 160 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 165 |
| 20:08.4 | 29 | 2:24.8 | 115 | 428 | 1 | 7 | 164 |
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Foncier 4