Anthony LEMAIRE 10:05 row
2,036
Meters
10:05.6
Time
2:28.7
Pace
110
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 57 |
September 30, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,036 | 2:28.7 | 106 | 666 | 110 | 19 | 128 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 117 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 | 135 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 | 134 |
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Training 3 - Brûleur de graisse Vol.2 - Programme 2