Anthony LEMAIRE 20:00 row
4,024m
Meters
20:00.5
Time
2:29.1
Pace
220
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 68 |
September 30, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,024m | 2:29.1 | 105 | 662 | 23 | 144 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 141 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 139 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 139 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 152 |
| 20:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 1