Michael Jones 30:00 row
8,034
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 138 |
August 09, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,034 | 1:52.0 | 249 | 1156 | 27 |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 27 |
| 12:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 29 |
| 18:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 27 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 |
| 30:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 28 |
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Workout Graph
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