Claire Filer 20:04 row
3,133
Meters
20:04.8
Time
3:12.2
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 131 |
November 30, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,133 | 3:12.2 | 49 | 463 | 155 | 31 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 32 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 31 |
| 20:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 31 |
| 20:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.