Claire Filer 20:04 row
3,133m
Meters
20:04.8
Time
3:12.2
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 131 |
November 30, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,133m | 3:12.2 | 49 | 469 | 31 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 32 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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