Claire Filer 23:02 row
3,512m
Meters
23:02.3
Time
3:16.7
Pace
174
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 131 |
December 01, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 3,512m | 3:16.7 | 46 | 458 | 31 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 32 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 23:02.0 | 482m | 3:08.7 | 52 | 478 | 29 |
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