Claire Filer 22:53 row
3,608m
Meters
22:53.4
Time
3:10.3
Pace
179
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 125 |
December 03, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 3,608m | 3:10.3 | 51 | 474 | 31 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 28 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 22:53.0 | 456m | 3:09.6 | 51 | 476 | 30 |
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