Claire Filer 25:07 row
4,060
Meters
25:07.9
Time
3:05.7
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 127 |
December 08, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.9 | 4,060 | 3:05.7 | 55 | 479 | 201 | 29 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 35 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 33 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 32 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 31 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 32 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 8 |
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Workout Graph
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