Claire Filer 25:07 row
4,060m
Meters
25:07.9
Time
3:05.7
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 127 |
December 08, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 4,060m | 3:05.7 | 55 | 488 | 29 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 35 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 33 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 25:07.0 | 17m | 3:25.8 | 40 | 438 | 8 |
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Workout Graph
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