Claire Filer 21:09 row
3,310m
Meters
21:09.8
Time
3:11.8
Pace
164
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 136 |
December 31, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 3,310m | 3:11.8 | 50 | 470 | 31 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 31 |
| 21:09.0 | 175m | 3:17.1 | 46 | 457 | 26 |
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