Claire Filer 31:06 row
5,028m
Meters
31:06.5
Time
3:05.6
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 950 |
| Drag Factor | 137 |
March 05, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 5,028m | 3:05.6 | 55 | 488 | 30 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 30 |
| 31:06.0 | 173m | 3:10.7 | 50 | 473 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.