Claire Filer 31:28 row
5,022m
Meters
31:28.6
Time
3:08.0
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 985 |
| Drag Factor | 134 |
March 06, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.6 | 5,022m | 3:08.0 | 53 | 481 | 31 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 31:28.0 | 223m | 3:17.3 | 46 | 456 | 28 |
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