Claire Filer 31:28 row
5,022
Meters
31:28.6
Time
3:08.0
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 985 |
| Drag Factor | 134 |
March 06, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.6 | 5,022 | 3:08.0 | 53 | 474 | 249 | 31 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 32 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 32 |
| 20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 31 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 31 |
| 31:28.0 | 223 | 3:17.3 | 46 | 450 | 11 | 28 |
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Workout Graph
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