Claire Filer 31:06 row
5,048
Meters
31:06.5
Time
3:04.8
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 135 |
March 07, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.5 | 5,048 | 3:04.8 | 55 | 490 | 252 | 30 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 30 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 30 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 30 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 29 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 30 |
| 31:06.0 | 182 | 3:01.3 | 59 | 502 | 9 | 27 |
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Workout Graph
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