Claire Filer 30:05 row
5,035m
Meters
30:05.0
Time
2:59.2
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 121 |
March 13, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,035m | 2:59.2 | 61 | 509 | 32 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 31 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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