Claire Filer 31:05 row
5,086m
Meters
31:05.2
Time
3:03.3
Pace
253
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 133 |
March 14, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 5,086m | 3:03.3 | 57 | 495 | 31 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 31:05.0 | 173m | 3:07.8 | 53 | 481 | 29 |
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