Claire Filer 31:44 row
5,040m
Meters
31:44.4
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 137 |
March 17, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.4 | 5,040m | 3:08.9 | 52 | 478 | 31 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 32 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 31 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 31:44.0 | 295m | 2:56.2 | 64 | 519 | 30 |
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