Claire Filer 31:31 row
5,065m
Meters
31:31.5
Time
3:06.7
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 30 |
| Stroke Count | 940 |
| Drag Factor | 133 |
March 20, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 5,065m | 3:06.7 | 54 | 485 | 30 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 28 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 31:31.0 | 243m | 3:07.2 | 53 | 483 | 28 |
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