Claire Filer 31:06 row
5,085m
Meters
31:06.1
Time
3:03.4
Pace
254
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 124 |
March 21, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 5,085m | 3:03.4 | 57 | 494 | 30 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 30 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 31:06.0 | 171m | 3:12.9 | 49 | 467 | 28 |
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