Claire Filer 31:35 row
5,030
Meters
31:35.2
Time
3:08.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 132 |
March 22, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.2 | 5,030 | 3:08.3 | 52 | 474 | 250 | 30 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 33 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 30 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 31 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 29 |
| 25:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 29 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 30 |
| 31:35.0 | 266 | 2:58.5 | 61 | 492 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.