Claire Filer 31:35 row
5,030m
Meters
31:35.2
Time
3:08.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 132 |
March 22, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.2 | 5,030m | 3:08.3 | 52 | 480 | 30 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 31:35.0 | 266m | 2:58.5 | 61 | 511 | 31 |
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