Claire Filer 25:05 row
4,030m
Meters
25:05.3
Time
3:06.7
Pace
199
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 747 |
| Drag Factor | 131 |
April 04, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 4,030m | 3:06.7 | 54 | 484 | 30 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 30 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
| 25:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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