Claire Filer 46:04 row
7,036m
Meters
46:04.1
Time
3:16.4
Pace
347
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 134 |
April 07, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.1 | 7,036m | 3:16.4 | 46 | 458 | 28 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 28 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 28 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 29 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 28 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 27 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 45:00.0 | 794m | 3:08.9 | 52 | 478 | 29 |
| 46:04.0 | 168m | 3:10.4 | 51 | 474 | 27 |
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Workout Graph
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