Claire Filer 20:06 row
3,055m
Meters
20:06.9
Time
3:17.5
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 129 |
April 09, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,055m | 3:17.5 | 45 | 456 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 29 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 28 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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