Claire Filer 31:30 row
5,015
Meters
31:30.9
Time
3:08.5
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 920 |
| Drag Factor | 128 |
April 10, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.9 | 5,015 | 3:08.5 | 52 | 479 | 250 | 29 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 30 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 29 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 30 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 29 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 29 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 30 |
| 31:30.0 | 222 | 3:22.7 | 42 | 444 | 11 | 28 |
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Workout Graph
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