Claire Filer 31:15 row
5,013m
Meters
31:15.2
Time
3:07.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 131 |
April 14, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.2 | 5,013m | 3:07.0 | 53 | 484 | 30 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 30 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 29 |
| 31:15.0 | 217m | 2:52.8 | 68 | 533 | 30 |
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Workout Graph
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