Claire Filer 25:07 row
4,013
Meters
25:07.7
Time
3:07.8
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 129 |
May 12, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.7 | 4,013 | 3:07.8 | 53 | 481 | 199 | 25 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 29 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 28 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 29 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 29 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 29 |
| 25:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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