Claire Filer 30:00 row
4,319m
Meters
30:00.0
Time
3:28.3
Pace
214
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 114 |
July 27, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,319m | 3:28.3 | 39 | 433 | 26 |
| 6:00.0 | 877m | 3:25.2 | 40 | 439 | 27 |
| 12:00.0 | 861m | 3:29.0 | 38 | 431 | 25 |
| 18:00.0 | 868m | 3:27.3 | 39 | 435 | 26 |
| 24:00.0 | 859m | 3:29.5 | 38 | 430 | 26 |
| 30:00.0 | 855m | 3:30.5 | 38 | 429 | 26 |
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Workout Graph
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