Claire Filer 3500m row
3,500m
Meters
22:01.7
Time
3:08.8
Pace
175
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 123 |
August 02, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 3,500m | 3:08.8 | 52 | 478 | 28 |
| 4:23.6 | 700m | 3:08.2 | 52 | 480 | 29 |
| 4:23.3 | 1,400m | 3:08.0 | 53 | 481 | 28 |
| 4:27.8 | 2,100m | 3:11.2 | 50 | 472 | 28 |
| 4:28.8 | 2,800m | 3:12.0 | 49 | 470 | 28 |
| 4:18.2 | 3,500m | 3:04.4 | 56 | 492 | 28 |
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Workout Graph
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