Claire Filer 3500m row
3,500m
Meters
23:42.3
Time
3:23.1
Pace
175
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 125 |
August 04, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.3 | 3,500m | 3:23.1 | 42 | 443 | 28 |
| 4:44.0 | 700m | 3:22.8 | 42 | 444 | 30 |
| 4:45.0 | 1,400m | 3:23.5 | 41 | 442 | 28 |
| 4:34.9 | 2,100m | 3:16.3 | 46 | 459 | 29 |
| 5:05.6 | 2,800m | 3:38.2 | 34 | 415 | 26 |
| 4:32.8 | 3,500m | 3:14.8 | 47 | 462 | 28 |
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Workout Graph
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