Claire Filer 20:00 row
3,179m
Meters
20:00.0
Time
3:08.7
Pace
156
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 128 |
August 12, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,179m | 3:08.7 | 52 | 479 | 30 |
| 4:00.0 | 629m | 3:10.7 | 50 | 473 | 32 |
| 8:00.0 | 630m | 3:10.4 | 51 | 474 | 29 |
| 12:00.0 | 633m | 3:09.5 | 51 | 476 | 29 |
| 16:00.0 | 635m | 3:08.9 | 52 | 478 | 29 |
| 20:00.0 | 652m | 3:04.0 | 56 | 493 | 30 |
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Workout Graph
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