Claire Filer 20:00 row
3,265
Meters
20:00.0
Time
3:03.7
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 129 |
August 13, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,265 | 3:03.7 | 56 | 494 | 163 | 30 |
| 4:00.0 | 649 | 3:04.8 | 55 | 490 | 33 | 33 |
| 8:00.0 | 693 | 2:53.1 | 67 | 531 | 35 | 33 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 33 | 30 |
| 16:00.0 | 643 | 3:06.6 | 54 | 485 | 32 | 27 |
| 20:00.0 | 614 | 3:15.4 | 47 | 461 | 30 | 27 |
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Workout Graph
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