Claire Filer 20:00 row
3,195m
Meters
20:00.0
Time
3:07.7
Pace
158
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 124 |
August 18, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,195m | 3:07.7 | 53 | 481 | 30 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 33 |
| 8:00.0 | 643m | 3:06.6 | 54 | 485 | 30 |
| 12:00.0 | 636m | 3:08.6 | 52 | 479 | 29 |
| 16:00.0 | 644m | 3:06.3 | 54 | 486 | 28 |
| 20:00.0 | 628m | 3:11.0 | 50 | 472 | 29 |
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Workout Graph
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