Claire Filer 20:00 row
3,115m
Meters
20:00.0
Time
3:12.6
Pace
153
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 125 |
August 19, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,115m | 3:12.6 | 49 | 468 | 28 |
| 4:00.0 | 618m | 3:14.1 | 48 | 464 | 28 |
| 8:00.0 | 610m | 3:16.7 | 46 | 458 | 28 |
| 12:00.0 | 627m | 3:11.3 | 50 | 471 | 28 |
| 16:00.0 | 608m | 3:17.3 | 46 | 456 | 28 |
| 20:00.0 | 652m | 3:04.0 | 56 | 493 | 29 |
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Workout Graph
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