Claire Filer 5:00 row
791m
Meters
5:00.0
Time
3:09.6
Pace
38
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 128 |
August 20, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 31 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 31 |
| 3:00.0 | 156m | 3:12.3 | 49 | 469 | 29 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 29 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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