Claire Filer 30:00 row
4,343m
Meters
30:00.0
Time
3:27.2
Pace
214
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 127 |
August 23, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,343m | 3:27.2 | 39 | 435 | 28 |
| 6:00.0 | 878m | 3:25.0 | 41 | 439 | 29 |
| 12:00.0 | 876m | 3:25.4 | 40 | 438 | 28 |
| 18:00.0 | 867m | 3:27.6 | 39 | 434 | 27 |
| 24:00.0 | 847m | 3:32.5 | 36 | 425 | 27 |
| 30:00.0 | 876m | 3:25.4 | 40 | 438 | 28 |
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Workout Graph
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