Claire Filer 20:00 row
3,020m
Meters
20:00.0
Time
3:18.6
Pace
148
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 128 |
August 24, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,020m | 3:18.6 | 45 | 453 | 27 |
| 4:00.0 | 589m | 3:23.7 | 41 | 442 | 28 |
| 8:00.0 | 615m | 3:15.1 | 47 | 462 | 27 |
| 12:00.0 | 615m | 3:15.1 | 47 | 462 | 27 |
| 16:00.0 | 597m | 3:21.0 | 43 | 448 | 27 |
| 20:00.0 | 604m | 3:18.6 | 45 | 453 | 27 |
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Workout Graph
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