Barry Edwards 10000m row
10,000
Meters
49:14.6
Time
2:27.7
Pace
549
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 117 |
July 09, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:14.6 | 10,000 | 2:27.7 | 109 | 668 | 549 | 22 | 117 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 22 | 66 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 696 | 56 | 22 | 64 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 675 | 55 | 22 | 93 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 673 | 55 | 22 | 125 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 673 | 55 | 22 | 133 |
| 4:57.1 | 6,000 | 2:28.5 | 107 | 666 | 55 | 22 | 134 |
| 4:59.5 | 7,000 | 2:29.7 | 104 | 649 | 54 | 22 | 137 |
| 5:01.7 | 8,000 | 2:30.8 | 102 | 644 | 54 | 22 | 140 |
| 5:02.1 | 9,000 | 2:31.0 | 102 | 643 | 54 | 22 | 137 |
| 4:53.9 | 10,000 | 2:26.9 | 110 | 673 | 55 | 26 | 149 |