Sam Hatami 30:02 BikeErg

13,525

Meters

30:02.0

Time

2:13.2

Pace

410

Calories

Average Watts148
Calories Per Hour809
RPM73
Revolution Count2212
Power/kg2.06
Drag Factor89

March 30, 2026 13:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.0 13,525 2:13.2 148 809 410 73
5:00.0 2,067 2:25.1 114 693 58 69
10:00.0 2,180 2:17.6 134 762 64 73
15:00.0 2,238 2:14.0 145 800 66 75
20:00.0 2,337 2:08.3 165 869 74 74
25:00.0 2,338 2:08.3 166 870 73 76
30:00.0 2,359 2:07.1 170 885 75 74
30:02.0 6 5:33.3 9 332 0 60

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.