Sam Hatami 10:00 BikeErg
3,856m
Meters
10:00.0
Time
2:35.6
Pace
102
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 68 |
| Revolution Count | 689 |
| Power/kg | 1.29 |
| Drag Factor | 59 |
October 16, 2022 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,856m | 2:35.6 | 93 | 619 | 68 | 130 |
| 2:00.0 | 712m | 2:48.5 | 73 | 551 | 63 | 123 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 70 | 127 |
| 6:00.0 | 793m | 2:31.3 | 101 | 647 | 71 | 134 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 72 | 136 |
| 10:00.0 | 761m | 2:37.6 | 89 | 607 | 68 | 133 |
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Workout Graph
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