Sam Hatami 30:00 BikeErg
13,060m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 1.86 |
| Drag Factor | 71 |
October 26, 2022 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,060m | 2:17.8 | 134 | 760 | 71 | 143 |
| 6:00.0 | 2,521m | 2:22.8 | 120 | 713 | 68 | 150 |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 73 | 149 |
| 18:00.0 | 2,723m | 2:12.2 | 151 | 821 | 74 | 148 |
| 24:00.0 | 2,568m | 2:20.1 | 127 | 737 | 72 | 140 |
| 30:00.0 | 2,545m | 2:21.4 | 124 | 725 | 72 | 131 |
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Workout Graph
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