Sam Hatami 20000m BikeErg
20,000m
Meters
46:03.6
Time
2:18.1
Pace
575
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 74 |
| Revolution Count | 3426 |
| Power/kg | 1.85 |
| Drag Factor | 67 |
October 31, 2022 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.6 | 20,000m | 2:18.1 | 133 | 756 | 74 | 142 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 72 | 135 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 74 | 144 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 74 | 141 |
| 4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 74 | 134 |
| 4:36.8 | 10,000m | 2:18.4 | 132 | 754 | 74 | 143 |
| 4:36.2 | 12,000m | 2:18.1 | 133 | 757 | 75 | 140 |
| 4:35.2 | 14,000m | 2:17.6 | 134 | 762 | 75 | 150 |
| 4:34.9 | 16,000m | 2:17.4 | 135 | 763 | 75 | 145 |
| 4:34.1 | 18,000m | 2:17.0 | 136 | 767 | 75 | 145 |
| 4:30.8 | 20,000m | 2:15.4 | 141 | 785 | 76 | 147 |
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Workout Graph
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