Sam Hatami 40:00 BikeErg
17,204m
Meters
40:00.0
Time
2:19.5
Pace
497
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 73 |
| Revolution Count | 2939 |
| Power/kg | 1.79 |
| Drag Factor | 68 |
November 05, 2022 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,204m | 2:19.5 | 129 | 743 | 73 | 128 |
| 8:00.0 | 3,234m | 2:28.4 | 107 | 668 | 69 | 124 |
| 16:00.0 | 3,500m | 2:17.1 | 136 | 766 | 75 | 127 |
| 24:00.0 | 3,527m | 2:16.0 | 139 | 777 | 75 | 127 |
| 32:00.0 | 3,479m | 2:17.9 | 133 | 758 | 74 | 129 |
| 40:00.0 | 3,465m | 2:18.5 | 132 | 753 | 74 | 135 |
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Workout Graph
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