Sam Hatami 30:02 BikeErg
12,477m
Meters
30:02.1
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 62 |
| Revolution Count | 2042 |
| Power/kg | 1.61 |
| Drag Factor | 77 |
December 30, 2022 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 12,477m | 2:24.4 | 116 | 699 | 62 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 66 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 68 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 69 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 70 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 67 |
| 30:02.0 | 8m | 4:10.0 | 22 | 377 | 28 |
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Workout Graph
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