Sam Hatami 15000m BikeErg
15,000m
Meters
33:51.0
Time
2:15.4
Pace
442
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 72 |
| Revolution Count | 2442 |
| Power/kg | 1.96 |
| Drag Factor | 78 |
January 21, 2023 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:51.0 | 15,000m | 2:15.4 | 141 | 785 | 72 | 138 |
| 7:03.4 | 3,000m | 2:21.1 | 125 | 728 | 69 | 133 |
| 6:58.8 | 6,000m | 2:19.6 | 129 | 742 | 70 | 136 |
| 6:34.3 | 9,000m | 2:11.4 | 154 | 830 | 74 | 149 |
| 6:42.7 | 12,000m | 2:14.2 | 145 | 798 | 73 | 134 |
| 6:31.8 | 15,000m | 2:10.6 | 157 | 840 | 75 | 142 |
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Workout Graph
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