Sam Hatami 6x30c/2:00r BikeErg
5,706m
Meters
12:01.9
Time
2:06.5
Pace
180
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,998m |
| Overall Time | 24:01.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 75 |
| Revolution Count | 912 |
| Power/kg | 2.4 |
| Drag Factor | 84 |
February 25, 2023 18:22:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.9 | 5,706m | 2:06.5 | 173 | 894 | 75 | |
| 2:01.0 | 952m | 2:07.1 | 170 | 886 | 75 | |
| 2:01.2 | 955m | 2:06.9 | 171 | 889 | 76 | |
| 2:00.2 | 950m | 2:06.5 | 173 | 894 | 76 | |
| 2:03.0 | 961m | 2:07.9 | 167 | 874 | 75 | |
| 2:00.9 | 955m | 2:06.5 | 173 | 893 | 76 | |
| 1:55.5 | 933m | 2:03.7 | 184 | 934 | 77 | |
| r292m |
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Workout Graph
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