Sam Hatami 10:00 SkiErg
2,438
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 63 |
March 09, 2023 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 156 | 34 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 35 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 34 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 33 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 33 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 36 |
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Workout Graph
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