Sam Hatami 30:00 BikeErg

8,319m

Meters

15:00.0

Time

1:48.1

Pace

302

Calories

167

Heart Rate

Rest Distance3,109m
Rest Time15:00.0
Overall Distance11,428m
Overall Time30:00.0
Average Watts276
Calories Per Hour1251
RPM95
Revolution Count1428
Power/kg3.83
Drag Factor69

June 30, 2023 19:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

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Workout Graph

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